How to overcome generational trauma
Adnan Barq |
TEDinArabic Summit 2023
• March 2023
Content creator Adnan Barq believes that we not only inherit our traits and characteristics from our ancestors but we also inherit their trauma, which passes down psychological wounds. He shares how the idea of the "butterfly effect" can be used to teach us how to acknowledge trauma and catalyze our future. To illustrate, Barq tells the story of an accident that almost took his life, and how it became a pivotal point in understanding and overcoming his generational trauma.