Your 5-day gratitude challenge: 5 exercises to increase your gratefulness
These five different exercises -- all from TED speakers -- can help you add more thanks to your life.
Continue readingDr. Laura Trice is a therapist and coach, devoted to practices that help people find fulfillment. She's created a therapeutic program called Writing in Recovery that uses creative skills such as journaling and music to help people develop better self-awareness and set goals. She's taught this program at such well-known clinics as Betty Ford and Promises. She's the author of the book How to Work Any 12-Step Program.
In her other life, she is the head of Laura's Wholesome Junk Food, making healthy cookies and brownies.
“Doing little things will help doing the big things in the future.” — a Writing in Recovery client
These five different exercises -- all from TED speakers -- can help you add more thanks to your life.
Continue readingTo celebrate March 8, International Women’s Day, we suggest these four TEDTalks gems from some amazing speakers — artists, scientists and economists who think deeply about the role of women. Author and activist Isabel Allende discusses women, creativity, feminism — and the power of passionate thinkers and doers: The former Finance Minister of Nigeria, Ngozi […]
Continue readingIn this deceptively simple 3-minute talk, Laura Trice muses on the power of the magic words “thank you” — to deepen a friendship, to repair a bond, to make sure another person knows what they mean to you. Try it. (Recorded February 2008 in Monterey, California. Duration: 03:34.) Watch Laura Trice’s 2008 talk on […]
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