Can your biome make you fat?
Is there a correlation between your biome and your BMI? In a radical new book, "Why Diets Make Us Fat," neuroscientist Sandra Aabodt sheds much-needed light on this tangled, cryptic relationship.
Continue readingSandra Aamodt is a neuroscientist and science writer, who takes the complexities of neuroscience research and whips them into fun reads that give people a better understanding of their minds and behavior. Her books Welcome to Your Brain and Welcome to Your Child's Brain (both written with Sam Wang) are designed to bring neuroscience to a general audience, and they've both been widely translated. Aamodt's science writing has also appeared in The New York Times, The Washington Post, El Mundo and the Times of London.
From 2003 to 2008, Aamodt was the editor-in-chief of Nature Neuroscience, a leading scientific journal in the field of brain research. She brings a significant scientific background to the task of explaining new research without creating neurobunk. During her career, she has read over five thousand neuroscience papers, and written many editorials on science policy.
“If the human brain came with an owner's manual, it might well look like this.” — Dan Gilbert, reviewing "Welcome to Your Brain"
Is there a correlation between your biome and your BMI? In a radical new book, "Why Diets Make Us Fat," neuroscientist Sandra Aabodt sheds much-needed light on this tangled, cryptic relationship.
Continue readingBy the second week of January, that resolution that once seemed so reasonable — go to the gym every other day, read a book a week, only drink alcohol on weekends — is starting to seem very … hard. As you are teetering on the edge of abandoning it all together, Kelly McGonigal is here to help. […]
Continue readingStanding on the TED stage looking stunning in a blue dress, neuroscientist and author Sandra Aamodt reveals that three and a half years ago on New Year’s Eve, she made a decision: She gave worrying about her weight. Instead, she learned to eat mindfully — and lost 10 pounds. For Aamodt, who had been dieting […]
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